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ChefMD® Healthy Recipes
Here they are: all 120 of ChefMD's healthy recipes… so far. Each is ChefMD®-approved to provide great health benefits and terrific flavor. Browse recipes, watch Dr. John prepare them on video, or build a shopping list using any recipe or combination of recipes!
To find a specific recipe, use the “Search” box above and enter a key word or ingredient.
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What do I eat for that?
Diet: Gluten Free
Take the Gluten Free Quiz
Surprising new research shows that celiac disease, the body's autoimmune reaction to gluten – the protein in wheat, barley and rye – is at least four times more common today than it was 50 years ago. Common celiac symptoms are fatigue and bloating. Many people who have migraines, osteoporosis, infertility, iron deficiency or depression actually have gluten as the cause. But 97 percent of people who should be gluten free don't know it, about three million Americans. If you think you might be gluten sensitive, see your doctor. Take this free, easy, screening quiz. Print it out and bring it with you:
- Baby Bok Choy with Garlic, Ginger and Roasted Cashews
- Chicken Vesuvio
- Coconut-Banana Tapioca Pudding
- Dark Chocolate Fruit Dip
- Escabeche (Pickled Vegetables)
- Garlicky Green Lentil East Indian Dal & Lentil Burger Wraps
- Gluten-Free Goat Cheese Pizza
- Korean Kimchee
- Korean Tofu Stew
- Melted Butter Bean, Cauliflower and Chicken Stew with Thyme and Tabasco
- Pan Asian Shrimp
- Poached Trout with Herbed Mustard Sauce
- Quinoa-Stuffed Whole Zucchini with Cheese
- Red Beans and Brown Rice
- Roasted Beet Salad with Bleu Cheese and Tarragon
- Three Bean Salad and Tacos
- Vanilla Scented Poached Pears with Gorgonzola Cheese and Toasted Pine Nuts
- Warm Stuffed Dates
- Zesty and Gluten Free Vegetable & Bean Burritos with Ripe Avocado
