ChefMD® Tools

ChefMD® wants to help you with healthy cooking and healthy living. Tracking your health is very important, so we've provided some calculators to help you measure where you're at and progress toward where you want to go. ChefMD's healthy recipes should help you get there!

Waist-to-Hip Ratio Calculator
How to measure your waist and hips, determine your waist-to-hip ratio, and what this means for your health.

Body Mass Index Calculator
The BMI is the ratio of your weight to your height. Find out what your BMI is, what your weight status is, and how to interpret your BMI.