Watch "What's Cookin' with ChefMD^®?"

Every Sunday on Lifetime

Can what you eat, when you eat, and how you prepare it impact your health and reverse the aging process?

Absolutely, according to segment host John La Puma, MD, internal medicine physician and professionally-trained chef.

Shopping lists, kitchen tips, recipes and cooking demonstrations help viewers discover how to look younger, and feel healthier.

Health Corner airs every Sunday Morning on Lifetime:

9:30 a.m. Eastern/Pacific
8:30 a.m. Central
7:30 a.m. Mountain